Our Specialties

We offer a compassionate and transformative space for those seeking healing, growth, and deeper connection. Through individual, couples, and family therapy, as well as mindfulness meditation, ketamine-assisted psychotherapy, and retreats, we help you navigate life’s challenges with clarity and support.

Whether you're just beginning your journey or ready to dive deeper, we’re here to walk alongside you with warmth, authenticity, and care.

  • Person sitting on a rock with mountains in the background at sunset, wearing a beanie and boots.

    anxiety

    Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, therapy can help you regain balance, build resilience, and find relief.

  • Outstretched hand reaching towards sunset, blurred background with warm orange hues.

    trauma

    Trauma can leave deep emotional wounds, but therapy provides a safe space to process, heal, and reclaim your sense of peace and empowerment.

  • Silhouette of two people on bicycles holding hands at sunset with a cloudy sky.

    Relationships + Attachment

    Healthy relationships are built on secure attachment, and therapy can help you deepen connection, heal past wounds, and create fulfilling, lasting bonds.

  • Silhouette of trees against a starry night sky

    Existential Meaning Making

    Exploring existential questions in therapy can help you find meaning, navigate life’s uncertainties, and create a deeper sense of purpose and fulfillment.

  • Multiple lit candles in a dark setting, creating a warm and serene atmosphere.

    Grief + Loss

    Grief is a deeply personal journey, and therapy provides compassionate support to help you process loss, honor your emotions, and find a path toward healing.

  • Family enjoying a scenic outdoor view with warm sunlight, featuring a man holding a child and a woman smiling at them.

    Perinatal + Parenting

    The journey of parenthood—from pregnancy to raising a child—brings profound joys and challenges. Therapy offers support to navigate the emotional, relational, and identity shifts along the way.

  • Person with backpack walking on a city sidewalk next to a reflective glass wall, creating a mirrored image, with vehicles and palm trees visible.

    Life Changes + Career transitions

    Life changes and career transitions can bring both excitement and uncertainty—therapy provides guidance and support to help you navigate these shifts with clarity and confidence.

  • Woman sitting on a vintage couch with a laptop, surrounded by retro decor, including a brick wall, large artwork of sneakers, and mid-century modern furniture.

    Work + Life Stress

    Balancing work and life stress can feel overwhelming, but therapy offers tools to manage pressure, set boundaries, and cultivate a sense of well-being.

  • Close-up of a dandelion seed head showing detailed seeds and filaments.

    Psychedelic Therapy

    Psychedelic therapy offers a guided, therapeutic space to explore deep healing, expand self-awareness, and process emotions in a transformative way.

  • Diverse group of hands touching a tree trunk in a forest.

    Immigrant experience

    Navigating the immigrant experience comes with unique challenges and strengths—therapy provides a supportive space to process identity, cultural transitions, and belonging.

  • Two hands with interlocked pinky fingers, one with a darker skin tone and the other with a lighter skin tone, against a neutral background.

    BIPOC Experience

    Therapy for BIPOC individuals offers a culturally affirming space to heal, navigate systemic stressors, and embrace your identity with strength and resilience.

  • Two people sitting with clasped hands, one wearing a denim jacket and blue pants.

    Terapia en español

    La terapia en español brinda un espacio seguro y culturalmente sensible para procesar emociones, fortalecer relaciones y encontrar bienestar en tu idioma.